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If you’re one of the 6.5 million unpaid carers in the UK, you may know that giving someone else your time and attention means it can be easy to forget about your own needs.

When you stop to gather your thoughts, have you ever found yourself thinking; “I’m struggling to make ends meet each month”, or “I need some time away from caring”? You may have even thought, “My own mental health is suffering”.

 

If you’ve ever considered one of these thoughts – you’re not alone. Thankfully, for Freemasons and their families, we have 13 regional Advice & Support Team (AST) advisers on hand to provide guidance and support to help you in your caring role.

Follow AST Team Leader, Gill, as she takes you through how the AST can support you.

1. Help arranging a carer’s assessment

Whatever your situation, your local authority has a duty of care for all carers to carry out an assessment to see what could make your life easier – whether that’s help with taxi fares if you don’t drive, training how to lift safely or even putting you in touch with local support groups. We can contact your local authority or social services on your behalf to arrange for a carer’s assessment to be carried out – remember, even if the person you care for refuses a care needs assessment, you are still entitled to a carer’s assessment.

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2. Support discussing respite needs with social services

There are many different types of carer’s breaks or respite care that can be provided by your local social services to support you in taking a break from your caring responsibilities. If you are unsure as to whether you’re eligible for respite, or you don’t know how to access local authority support, we can advise you on the steps involved or help you to make contact with your social services.

3. Identifying benefits to which you or the person you care for may be entitled

We often find that carers are not aware of, and are therefore not claiming, the full range of benefits to which they’re entitled. We can help you to identify any benefits that you may be eligible for and support you in making an application to your local authority or the government. We can also advise you on any benefits for which your loved one may be eligible.

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